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Low-carb diets are all the rage these days, but they’re not as easy to follow as they sound. There’s a lot more to living a low-carb lifestyle than simply giving up your beloved bread and pasta. Carbohydrates are in places you would suspect, and giving them up the right way might involve ditching some you previously thought were safe. Here’s a list of that aren’t as low-carb as you might think!

Yogurt | 0:26
Beans | 0:52
Fruit | 1:48
Peanut butter | 2:17
Jerky | 3:03
Condiments | 3:42
Meatballs | 4:41
Milk | 5:10
Sushi | 5:51

Read more here → https://www.mashed.com/78729/foods-arent-low-carb-think/

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